
A teacher from Pennsylvania was unhappy with the size of Gerry's penis.At school, as a quarterback on the football team, he discovered the problem by watching his peers in the shower.At the age of 20, his penis was 11.3 cm long.This led to an inferiority complex, Gerry shut himself down.
The future teacher's life changed dramatically when he found a way out - training.As a true athlete, he set a goal that he would achieve no matter what.
Using improvised means, ointments and massage, Gerry achieved impressive results.Within a year, the length of his penis increased by 4 cm and the width by 2 cm.By the age of 32, she had reached her desired height of 18 cm.
For those with abnormal penis sizes, a surgical table is an option.In other cases, alternative ways to increase it are considered.
What is the normal size and should I change it?
There are no standards for the size of the male genital organ.Moreover, large sizes often cause pain for a woman.This is a paradox: forums are full of messages from girls who dream of an "average" penis.Instead of the "aggregates" they look at and shout: "Wow!"
Research conducted by the University of America and Milan has determined the average length of the erect penis.OhIt was more than 14 cm.
From a multicultural perspectivethe average length varies from 13 to 17 cm.

As a result, the phallusthose less than 12 cm in the erect position are classified as small penises.If a memberMore than 17 cm - large.Depending on the period and the number of respondents, theseFigures differ by 1-2 cm.
If your size is within the average parameters, don't worry.In this case, the surgical table is a mockery of the body.
There are no signs of penis enlargement without surgery.These methods are not prescribed by doctors.It is a conscious human choice.
Indications for plastic surgery:
- Micropenis, that is, the size of the genital organ is less than 8 cm.
- Small penis size combined with functional problems.
- Congenital anomaly or acquired deformity.
- Age-related disorders.
The best ways
The most effective, proven and "non-exotic":
- soda;
- Trainings;
- nozzles;
- Medicines;
- Gels, creams, ointments and sprays;
- pumps;
- Expanders;
- Stretchers;
- Massages;
- To lie down with a load;
- Jelqing;
- Traditional methods.
Let's consider each of them separately.
Traditional methods

Traditional methods are still popular today.Example: penis enlargement with soda.
Baking soda is used to prepare a bath, after regular use the penis becomes more flexible.Thanks to its reinforcement, a feeling of additional volume is created.
Exercises
There are penis enlargement exercises used by men all over the world.
Jelqing
Jelqing is a massage that stretches the genital organ.Massage movements increase blood flow in the penis and lengthen the cavernous bodies.It provides results.The first effect is observed after one month of steady training.
During jelqing, lubricants are used and carefully controlled by the body.
The penis is packed and compressedNo more than 15 seconds.Then they stretch in different directions, with alternating movements: up-down, left-right.There are no unpleasant or painful sensations when performing the exercises correctly.
Noses
Attachments are classified as sexual entertainment.They bring new feelings to intimacy, but they do not become your "psychotherapist".Noses are divided into thickening and lengthening.

Noses are made of hypoallergenic materials.They add to the bodyimmediately between 3 and 10 cm.
Medicines
Medicines, as well as ointments, creams or gels, are sold in pharmacies.They also increase blood circulation in the groin area.It stimulates the growth of the penis.Medicines are available without a prescription, but this is not an exceptioncontraindications.
Medicines are used after consulting a specialist.

Pumps
Pumps enlarge the penis and improve potency.The device increases blood flow in the penis, creating a vacuum inside the device.
One-time use does not give long-term results.It is used immediately before intimacy.
Expander and stretcher
An extender is a specially designed device that lengthens the membrane of the penis.It is worn three times a day for three hours.Pain is a signal that the expander is not being used correctly.
The device only causes discomfort at the beginning of the training journey!
Man after applicationIn 6-12 months, the length increases by 1-2 cm.
The main load and the schedule of wearing the device are determined by the doctor.Intensity does not affect tissue growth rate.Patience is a training partner.
The stretcher performs the same functions as the stretcher.However, the stretcher is invisible under clothing.
Massage

Massage enlarges the penis and improves potency.
Techniques are aimed at increasing blood flow and stretching the corpora cavernosa.
Loads
Weightlifting is an ancient technique, but it's notnot less dangerous.Under the weight of a load tied with a cord and adhesive tape above the head, the penis stretches, activating tissue growth.
This method is extremely dangerous!
After hanging, they lose intimate sensitivity and experience regular pain.In this case, the exercise is stopped.After some time, the regime is restored, the weight of the load decreases.
Reaching the desired 18 cm, Gerry stopped."I grew my penis to improve myself mentally, physically and to reach a new spiritual level," said Harry.This was a step towards the comprehensive development of my body, its noticeable change.
We recommend combining methods based on stretching the tissues of the phallus with the use of special tools.
Consume penis enlargement foods and herbs to help your body.



















